Whole 30 September

After a LONG summer home with the kids (which included a complete relocation and purchase of our first home), I am ready for a reset. Things have not gotten completely out of control food wise, but I could use a good month of squeaky clean eating to kickstart our new schedule and the new school year. So on September 5, I began another Whole 30 (the last was in January). Five days in now, and I think I may have slain the sugar demon. It was a rough go on days 3 and 4 but day 5 seems a lot better. My energy is up, belly is happy, and I am feeling that Paleo high. I plan on doing a before and after summary with my thoughts and pics. I will also post recipes and survival tips as I go along. Stay tuned!

Paleo Beef Meatballs with fresh tomato sauce over mashed cauliflower

Morning veggie scramble with avocado

Salad with chicken and toasted onion coconut chips

Bowl of random goodness

Veggie egg cupcake with curried mayo
Saffron chicken vegetable soup

Chicken fajitas



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Fit with Four

Fitness blog for real, busy lives.

My Paleo Lunch Boxes

Grain-free, gluten-free, low carbohydrate, locally sourced Paleo lunches, all boxed up and ready to go! No microwave required!

cupcake went paleo.

from dairy and sweets to plants and meats, cupcake goes primal.


rambles, rants, & raves about living in my world

Grok's Big Family

Big Family. Small Budget. Grok Style.

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